Smoking – Does an E Cigarette Really Work to Lower Blood Pressure?
If you are anything like the vast majority of the American population, you probably have a pretty good notion about e cigarette health advantages, at least based on what you’ve seen up to now. Smokeless tobacco, generally known as electronic cigarettes or vaporizers, have already been gaining in popularity recently because of perceived improvement within their performance as a less harmful alternative to smoking. Some individuals have gotten over their qualms about the products largely because of increased publicity and more knowing of the need to do something about the smoking epidemic. There is no doubt that by making the decision to smoke something rather than taking in an addicting agent, you’re taking a step in the proper direction toward a wholesome lifestyle and a longer lifespan.
However, it is important to realize that e cigarette health advantages still have some limitations. The products are much more expensive than the tobacco cigarettes you can buy in stores, plus they don’t deliver the nicotine delivery you obtain from burning tobacco. Also, many users find the taste to be much podsmall.com more unpleasant than cigarette smoke. So when deciding whether or not to invest in one of these electronic devices, you should keep these things in mind. Put simply, don’t go throwing your money away on something you’ll only be able to use for a handful of hours before you toss it out.
One more thing to consider is that many of cigarette health benefits are exaggerated. For instance, e cigarette companies often tout the point that these products help you give up smoking. While it’s true they can help you lessen withdrawal symptoms and achieve the same effect as quitting smoking cold turkey, there are a number of reasons why you may not succeed. Not everyone can successfully quit cold turkey.
Another oft cited e cigarette health benefit is the reduction in weight and cholesterol. That is based on the idea that the nicotine found in the merchandise helps suppress your appetite and increase your metabolism. However, your metabolism won’t change the way that you eat every day and night after you put the device down. In other words, however, you might see a slight reduction in your weight after using the product, it’s likely that the weight will return once you remove the e cigarette.
The idea that e cigarette companies are trying to sell their products at a discount as a result of health risks involved with smoking is also unfounded. They will have yet to announce any studies regarding the ramifications of the cigarettes on cancer, heart disease or other health conditions. While some of the ingredients used in the device can help people stop smoking, these ingredients have no proven effects. There is also no guarantee that the merchandise will assist you to break the addiction to cigarettes.
The main one area where there is real evidence of e cigarette health advantages is in the decrease in blood pressure and heartrate. Because it is believed that nicotine has a calming effect on the nervous system, it seems sensible that e cigarette companies would include this within the product. In a little clinical trial involving a lot more than 300 people, those who smoked using the patch had significantly lower blood pressure and heart rate than those that didn’t smoke. While more research is required to support this claim, it is just a promising sign that e is may be useful for patients coping with hypertension and other forms of anxiety disorders.
Lots of the dangers faced by smokers if they were to avoid smoking exist because the smoker doesn’t benefit from the nicotine high associated with smoking. An e cigarette provides an alternative to smoking, with no need to deal with medical hazards that come with it. Most people who use the cigarettes to stop smoking don’t benefit from the feeling that they get when they light up a cigarette. Should they made this simple switch, however, they might reap the health benefits which come from not smoking.
You should remember, though, that the e cigarette health benefits discussed here are anecdotal. No medical test has been able to verify the claims of the supposed benefits. The thing that you can do to determine if they are true is to try them. If you like everything you get from an e cigarette, then stay with it. If you don’t, you should look into an alternative method to stop smoking. It is important to keep in mind is that e Cigarettes aren’t a cure-all.